Plug your USB key/hard disk (2.0) or SD card into your VBox. Go to the VMedia TV Guide, to the left sidebar, and go to My TV. Scroll down until you see Local Storage. You will see a window that will show your storage device. Make sure the switch next to it is set to "activated". You are now ready to record. If you already know what show you want to record, you can instead skip to the TV Guide, and the same activation window will appear when you will select the show that you want to record.
You can record a program by highlighting the show in the TV Guide and hitting the red button on the remote.The ‘R’ icon will appear in the TV Guide while you are recording.
You can also record a show while watching it live by pressing the red button. It will start recording and you will see the ‘R’ icon blinking in the top right hand corner.
When you want to unplug the SD card or USB key, after you have recorded a show, make sure you go to Storage and Reset in the Settings menu, select your device, and Eject, before you disengage it from your VBox.